Support Work

Personalised inclusive wellbeing across the Gold Coast.

WHAT IS SUPPORT work?

Get Raw provides premium, person centred wellbeing support across the Gold Coast, empowering people to live with greater confidence, independence and connection. Services are tailored to each person’s goals, interests and daily needs, with flexible one-to-one or small group experiences that may include movement, Pilates, yoga, fitness, meditation, breathwork, guided nature immersion, community participation, wellbeing activities and meaningful social connection. Sessions are inclusive, strengths-based and adapted to support people of all abilities, including neurodivergent individuals.

People choose Get Raw for compassionate, professional and genuinely personalised support that places each individual at the centre of their own wellbeing journey. Every session is thoughtfully designed to support physical health, emotional wellbeing, confidence, independence and a sense of belonging while working towards meaningful NDIS and personal goals. Whether the focus is building daily living skills, improving health and wellbeing, increasing community participation or simply creating moments of joy and connection, each experience is guided with care, respect and authenticity.

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find an experience suitable for you

Get Raw offers personalised, one-on-one support designed to build confidence, independence and overall wellbeing in a safe, supportive environment. Each session is tailored to the individual’s goals, interests and support needs, recognising that every person is unique and may require different levels of support from day to day.

For clients with NDIS funding, we work collaboratively to support individual plan goals and outcomes, ensuring sessions are aligned with what matters most to each participant.

Support may include movement and exercise, Pilates, yoga, meditation, fitness,, guided nature experiences, creative wellbeing activities and community participation. Get Raws trauma-aware, person-centred approach helps participants improve physical and emotional wellbeing, develop life skills, strengthen social connection and feel more confident engaging in everyday life and their community.

Get Raw offers inclusive group wellbeing experiences for disability providers, community organisations, schools, aged care, mental health services and workplace teams across the Gold Coast.

Each session is tailored to the needs, goals and abilities of your group, creating a safe and welcoming space where everyone can participate comfortably. Experiences may include Pilates, gentle movement, yoga, strength and mobility, meditation, breathwork, mindfulness, sensory awareness, relaxation and nature-based connection.

Our sessions support physical wellbeing, confidence, emotional regulation, social connection and a sense of belonging. We work collaboratively with your organisation to deliver flexible programs that meet your community’s needs and intentions.

Available as one-off workshops, ongoing programs or special events.

Let’s chat to create an experience that helps your community move, connect and thrive.

Get Raw bring personalised wellbeing experiences directly to your organisation, community centre, school, workplace or support service across the Gold Coast.
We work collaboratively with your team to create engaging, inclusive sessions that reflect the needs, abilities and goals of your participants.

Programs can include Pilates, yoga, gentle movement, strength and mobility, meditation, breathwork, guided nature immersion, mindfulness and connection-based wellbeing activities.

Every session is thoughtfully adapted to suit your group, creating opportunities for movement, confidence, social connection, emotional wellbeing and meaningful participation in a safe, supportive environment.

Whether you are looking for a one-off wellbeing event, a regular weekly or monthly program, or a tailored experience for your community, Get Raw can deliver flexible, person-centred sessions at your location.

We bring the experience to you, making it easy for participants to access quality wellbeing programs in a familiar and comfortable setting.

benefits of support work

At Get Raw, support is about creating opportunities for people to build confidence, experience connection and live a healthy, meaningful life in a way that feels right for them.

Benefits of Get Raw may support participants to 

  • Build confidence and independence.
  • Improve strength, balance, mobility and overall physical wellbeing.
  • Support emotional wellbeing and self-regulation.
  • Develop healthy routines and positive lifestyle habits.
  • Increase community participation and social connection.
  • Strengthen communication, confidence and life skills.
  • Reduce stress and promote relaxation through movement, mindfulness and nature.
  • Explore new interests, hobbies and meaningful experiences.
  • Connect with nature to support mental, emotional and physical wellbeing.
  • Work towards individual NDIS goals in a safe, inclusive and supportive environment.
  • Experience choice, flexibility and activities tailored to individual interests, abilities and daily needs.
  • Feel welcomed, respected and empowered to participate at their own pace.

 

Whether your goals are to improve health, increase independence, build confidence, connect with your community or simply enjoy meaningful experiences, Get Raw provides personalised support that meets you where you are and grows besides you.

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Supportive experiences movement, nature wellbeing

Get Raw offers personalised support through a diverse range of movement, nature Immersion, creative and wellbeing experiences, thoughtfully tailored to each person or groups specific goals, interests, abilities and needs.

Every session is carefully adapted to build confidence, independence, and community participation, while supporting lasting wellbeing in a welcoming, inclusive environment where everyone feels a genuine sense of belonging.

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Meet your facilitator.

I’m Simone Kelly, founder of Get Raw and a teacher with more than 25 years of experience across Pilates, yoga, fitness, mobility and breathwork on the Gold Coast. My approach is gentle, professional and person-centred, creating welcoming spaces where you can come as you are and move at your own pace.

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Frequently Asked Questions

Get Raw Support experiences are available for privately funded individuals, eligible NDIS self-managed and plan-managed participants, disability organisations, community groups and support providers.

We welcome people of all ages, abilities and backgrounds, with every experience thoughtfully tailored to individual or group goals, interests, strengths and support needs.

Whether your focus is movement, wellbeing, community participation, nature connection or building confidence and independence, Get Raw creates inclusive experiences that meet you where you are.

Sessions may include:

Pilates, Yin Yoga, fitness training, strength and cardio, boxing, walking, guided nature immersion, sensory forest bathing, meditation and breathwork, creative arts and crafts, nature-based activities, community access and social connection.

Experiences can be tailored by combining a range of these activities to create personalised sessions that support each person’s individual goals, interests, abilities and wellbeing outcomes.

Yes. If your NDIS plan is self-managed or plan-managed, you may be able to use your funding for eligible GET RAW supports that align with your NDIS goals. Depending on your individual plan, this may include movement, wellbeing, community participation, guided nature immersion and personalised support experiences.

GET RAW proudly works with privately funded clients, self-managed and plan-managed NDIS participants, families, carers, support coordinators, disability organisations and community groups.

We also welcome privately funded clients who choose to access our experiences without using NDIS funding. Private payment is a flexible option for individuals, families or groups who want to participate in GET RAW programs regardless of funding arrangements.

Our personalised experiences may support goals such as building confidence and independence, developing healthy routines, improving movement and physical wellbeing, increasing community participation, strengthening social connection, exploring new interests, supporting emotional regulation and spending meaningful time outdoors.

If you’re unsure whether your funding can be used, we’re happy to discuss your goals and help you understand your options. Funding suitability should always be confirmed by you, your plan manager or your support coordinator.

Our sessions are designed to be flexible and person-centred, supporting a wide range of goals, including:

  • Building confidence and self-esteem

  • Developing healthy routines and daily living skills

  • Increasing community participation and inclusion

  • Supporting physical health, movement and overall wellbeing

  • Improving strength, balance, mobility and coordination

  • Exploring new interests, hobbies and creative expression

  • Developing meaningful social connections

  • Supporting emotional regulation, mindfulness and resilience

  • Spending time outdoors and connecting with nature

  • Increasing independence and everyday life skills

  • Participating in group activities and shared experiences

  • Enhancing communication and interpersonal skills

  • Supporting sensory regulation and nervous system wellbeing

  • Working towards individual NDIS goals and personal aspirations

Every session is tailored to the individual, taking into account each person’s goals, interests, abilities and support needs. This ensures meaningful, engaging experiences that promote confidence, wellbeing, connection and independence.

Yes. Every Get Raw experience is adaptable. Nature Immersion can easily be adapted to 45–90 minute Guided Nature Immersion experiences for individuals, small groups, support services and community centres.

Each experience is thoughtfully tailored to individual goals, interests and support needs, and may include sensory exploration, gentle movement, mindfulness, nature connection and community participation.

Sessions can also be extended to include calming yin yoga, meditation, breath work, relaxation or nature-inspired creative art and craft activities, creating a personalised wellbeing experience that supports connection, confidence, regulation and meaningful time in nature.

Yes. Get Raw welcomes neurodivergent participants and is committed to creating calm, inclusive and adaptable experiences that honour different ways of thinking, communicating, learning and engaging with the world.

Every session is thoughtfully tailored to individual needs and may include flexible pacing, sensory-aware activities, movement choices and opportunities for rest.

Whether through movement, guided nature immersion, creative experiences or community participation, our focus is on creating a safe, supportive environment where every person feels respected, included and able to participate in a way that feels right for them.

Yes. Carers, family members and support workers are welcome to attend Get Raw experiences where appropriate.

We recognise that having a familiar support person can help participants feel safe, confident and fully engaged.

If a support person will be attending, please let us know when booking so we can ensure the experience is planned to best support everyone involved.

 

Yes. Every Get Raw experience is personalised and tailored to the participant’s goals, interests, energy levels, wellbeing and support needs. Some people enjoy attending the same style of session each week to build confidence, routine and familiarity, while others prefer a varied program that includes movement, guided nature immersion, creative activities, community participation, mindfulness and relaxation.

We work with each participant to create an experience that feels enjoyable, meaningful and aligned with their goals.

 

Y

Yes. Get Raw can deliver tailored wellbeing experiences at disability services, community organisations, day programs, schools, aged care and support centres across the Gold Coast.

We love coming directly to centres and organisations, with every session thoughtfully adapted within the facility space and to meet required goals, abilities and needs of participants.

Find your community.