Workplace wellbeing
Supporting thriving workplaces.
WHAT IS workplace wellbeing?
Workplace wellbeing is about creating healthier, more connected and thriving workplaces where people feel supported to perform at their best. Investing in employee wellbeing can improve physical and mental health, strengthen team connection, increase engagement, build resilience and contribute to a positive workplace culture.
Get Raw delivers premium workplace wellbeing experiences across the Gold Coast, tailored to your organisation’s unique goals, culture and people. Programs can be delivered as weekly or monthly sessions, leadership retreats, conference experiences, team-building events or one-off wellbeing activations. Choose from Pilates, yoga, fitness, meditation, breathwork, guided nature immersion or a bespoke combination designed to reduce stress, enhance focus, strengthen connection and leave your team feeling energised, supported and inspired.
find a WELLBEING experience suitable for YOUR WORKPLACE
Healthier, More Connected Teams
GET RAW offers a diverse range of tailored workplace wellbeing experiences designed to support healthier, happier and more connected teams. Choose from Pilates, yoga, Yin Yoga, mobility and stretching, fitness and strength, meditation, breathwork, Guided Nature Pauses, guided nature immersion, team connection experiences, conference wellbeing sessions and workplace retreats. Experiences can be delivered individually or thoughtfully combined to create a personalised program that aligns with your organisation's goals, culture and people.
Support the ongoing wellbeing of your team with tailored workplace wellbeing programs designed to nurture healthier movement, reduce stress and strengthen workplace culture. Delivered weekly, fortnightly or monthly, each program is customised to your organisation’s goals and may include Pilates, yoga, mobility, fitness, meditation, breathwork, Guided Nature Pauses or a thoughtfully curated combination of experiences.
Elevate your next conference, professional development day or corporate event with engaging wellbeing experiences that leave people feeling energised, connected and inspired. Whether you’re looking for a movement session, guided nature immersion, mindfulness experience or interactive wellbeing activation, every session is tailored to complement your event and create a memorable experience for your team.
Create space for your team to step away from the demands of the workplace, reconnect and recharge through immersive wellbeing experiences. Ideal for leadership retreats, team-building days and off-site events, these tailored experiences combine movement, mindfulness and guided nature immersion to strengthen relationships, encourage meaningful connection and support a healthier, more resilient workplace culture.
benefits of workplace wellbeing
- Support employee health, wellbeing and resilience.
- Reduce stress and promote mental clarity through movement, breathwork and mindfulness.
- Improve focus, creativity, productivity and decision-making.
- Strengthen team connection, communication and workplace culture.
- Enhance posture, mobility, strength and overall physical wellbeing.
- Help reduce the effects of prolonged sitting, repetitive work and workplace fatigue.
- Encourage sustainable wellbeing habits that extend beyond the workplace.
- Increase morale, engagement, motivation and job satisfaction.
- Foster a positive, inclusive workplace where people feel valued and connected.
- Flexible experiences tailored to your organisation’s goals, including Pilates, yoga, fitness, meditation, breathwork, guided nature immersion, team building and wellbeing workshops.
Choose a style to suit you.
Sessions run across welcoming, accessible venues on the Gold Coast, from local studios to community spaces with toilet facilities and air conditioning.
Meet your facilitator.
I’m Simone Kelly, an ANFT-certified Forest Therapy Guide and experienced Pilates, yoga and fitness instructor with more than 25 years in movement, wellbeing and group facilitation. My sessions are professional, practical and gently facilitated, allowing people of different abilities and experience levels to take part comfortably.
Frequently Asked Questions
Yes. Organisations can book weekly, fortnightly or monthly sessions, as well as seasonal programs or a series of tailored workplace wellbeing experiences.
Get Raw offers Pilates, yoga, mobility, stretching, fitness, strength, meditation, breath work, Guided Nature Pauses, nature immersion and team connection experiences. Sessions can be delivered individually or combined into a tailored weekly meet up wellbeing program.
Yes. Every program can be tailored to your organisation’s goals, workplace culture, available time, group size and employee needs. We can help you choose the most suitable experience or create a bespoke combination.
Yes. Get Raw can deliver sessions at your workplace, conference venue, accommodation provider or chosen event location across the Gold Coast. Off site experiences can also be arranged in suitable natural settings. if required. Movement sessions can be delivered at your workplace, and nature sessions in a nearby selected location or indoor – outdoor green space.
Get Raw can facilitate private leadership sessions, small teams and larger workplace groups and full scale conference groups. Group numbers will depend on the chosen activity, location, available space and level of support required.
Sessions can range from short 20 to 30-minute workplace wellbeing breaks to 45, 60 or 90-minute experiences. Longer conference, team-building, nature immersion and retreat programs are also available on request.
Yes. Sessions are inclusive and adaptable, with options and modifications provided wherever appropriate. Employees are encouraged to participate in a way that feels comfortable and suitable for their individual ability and wellbeing.
Yes. Get Raw offers energising conference sessions, calming wellbeing breaks, leadership experiences, team connection activities and guided nature immersion for conferences, retreats and corporate events.
Do you offer conference and retreat sessions?
Onsite and indoor sessions can usually continue as planned. Outdoor experiences may be adapted, relocated or rescheduled depending on the weather, location conditions and participant safety. When booking we always ensure to discuss what your best suited option would be.
Get Raw brings more than 25 years of experience in movement, wellbeing and group facilitation, delivering professional experiences that are thoughtfully tailored to the unique goals of each organisation. From Pilates, yoga and fitness to meditation, breathwork and ANFT-certified guided nature immersion, every program is designed to be engaging, inclusive and meaningful.
Whether delivered indoors or outdoors, onsite or in nature, Get Raw offers flexible workplace wellbeing experiences that support healthier, more connected teams. Based on the Gold Coast, every session is facilitated with professionalism, care and a genuine commitment to creating lasting positive impact for your people.
Cultivate meaningful connections within the corporate workplace.
